Ungmennafélagið Skallagrímur

Badminton

Tímatafla í sal

Mótaskrá BSÍ

Skemmtileg myndbönd

Áhugaverðar síður

Hafið þið spurningar...

Ýmiss kennslumyndbönd

Teygjuæfingar

Aðalhreyfingin!

Forehand and backhand

How to backhand

Peter Gade Instructional Video Forehand Net Shot

Forehand Grip

Smash

Badminton Tutorial Footwork

Rear corners with footwork

Forehand Crosscourt Drop

Forehand Defence

Moving to Backhand Net

Push shot

Badminton jump smash

Underhand swing shots

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Swiss Badminton Trickshots Bara flott :)

Badminton Single tricks shots

Badminton freestyle

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